Just when I thought the end was near...I'm feeling better. ABOUT TIME! Yesterday I worked out with Christy...sort of. I did half a Tae Bo tape..she did the whole thing, but half-way through it we ran a mile. That was all I had to give but she came back in and finished the Tae Bo work-out. Then today I got up and ran to the gym (Still gasping, but not as bad) lifted weights, then ran home. I walked some but I still did better than I have done lately, so I know I am finally on the mend. This gives me hope that I might be ready for the Half Marathon coming up in 2 weeks. (My previous post said 9 days...I don't know where I got that number.)
I have started a new eating plan called "Eat Clean" by Tosca Reno. It's basically eating foods in their purest form and eat 6 times a day, etc. I'll be healthier if I eat this way, and be naturally lean as a by-product. I also got her other book...."The Butt Book". I have no ass to speak of and I really want one, so maybe this will help. I'd like to look like this......
Yes... I know...keep dreamin'. But this is my goal by summer time. Maybe I should post some Before's so I can prove any progress made. (I don't think I have the guts)..HA!
Yes... I know...keep dreamin'. But this is my goal by summer time. Maybe I should post some Before's so I can prove any progress made. (I don't think I have the guts)..HA!
5 comments:
The running will improve quickly - taking 10 days off usually means you will recover in a few runs. That first one sure is tough though.
Good luck with butt plan - that's probably the strangest thing I've ever written.
Glad to hear you are finally rejoining the land of the living!
Good luck with the eating clean. Definitely post about your progress. I don't mean butt progress, just in general progress. :-)
Let me know how you like those books...both were ones I considered buying. If you want to add to your butt, do LOTS of lunges! I used to do lunges 3x a week. Until I went up a pants size because my butt was growing out of control! So it works :-)
Great news. I knew you'd be back. Just needed a little time.
Need to ride soon. My bike is making funny noises so I need to bring it in to the shop this week.
I'd be glad to swap you some junk from my trunk if you have a cup size to spare. Agree with Allez...lunge,lunge,lunge!
As soon as I am close to where I want to be weight wise by boobs start to disapear!
This TN weather...I had the yuck for three weeks at the end of Feb./beginning if March...there is no easy answer!
Molly
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